16 Dec 2021
- 1 pealed Banana.
- 1 scoop whey (Cookies & cream/ Vanilla Flavor)
- 100ml Milk.
- 30 gram oats.
Preparation
- Take a blender.
- Mix all the ingredients in the blender and Blend it for 2-3 minutes.
- Pour into a glass or shaker and enjoy the power packed protein smoothie for weight loss.
Nutrition value
- Protein: 30 grams
- Carbs: 40 grams
- Fats: 6 grams
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