15 Dec 2021
Prep time- 20 mins.
Preparation time- 15 mins.
Ingredients
- Chicken Breast 250 gms
- Burner Buns x 3
- Onion x 2 medium Size.
- Salt – to taste.
- Vinegar – 1 TBSP.
- Mayonnaise – ½ Cup (50 gms)
- Red Chili Sauce – 1 TBSP
- Ketchup 1- TBSP
- Lettuce – 1
- Black Pepper x 1 TBSP
- Garlic x 1 TBSP (chopped)
- Coriander.
- Oil.
PREPARATION
- At first, take the round cut onions + salt + vinegar, mix them well and let it rest for 15-20 mins.
- Now, take Mayonnaise + Red Chili sauce + ketchup + Lettuce + Black Pepper and mix then well and let it chill in the refrigerator.
- Take the Chicken breast and mince it with knife or a blender. Add salt + black pepper + red chili powder + garlic + coriander (all 1 TBSP) and mince again and mix well.
- Now, divide it into 3 parts and make flat balls, of it.
- Oil your Hands and Pan and heat the pan.
- Add all 3 chicken patties to it and let it grill until it is lite brown on both sides.
- Add a cheese slice to each and let it grill again.
- This process will take up to 15-20 mins
- Now, Take the Patties out once done and add the burger buns and let then grill.
- Once done, add the Mayonnaise preparation followed by chicken Patties and then onion on the burger bun and enjoy your high protein Grilled Chicken Burger.
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