16 Dec 2021
- 2 Whole Egg or 70 grams paneer.
- 10 grams Butter (for making egg or Paneer)
- 1 Shredded Cucumber
- 1 Shredded Tomato
- 1 Shredded Onion
- 1 TBSP Tandoori Sauce.
- 1 TBSP Mayonnaise Mint sauce.
Preparation
- Make a plain Omelet with of 2 while eggs.
- Take 1 plain Chapatti made form 20gms Multigrain Flour.
- Place the omelet on chapatti.
- Now, add shredded cucumber, tomato and onion and marinate them with tandoori and mayonnaise Sause.
- Spread them equally on the chapatti.
- Roll the Chapatti nicely so the ingredient does not drip from sided.
- Wrap the bottom with a Foil.
- Enjoy your High protein Indian Style Egg/Paneer Wrap
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