16 Dec 2021
- 200g frozen cauliflower florets
- 1 whole egg
- 10-12 egg whites
- 1 garlic clove, minced
- 40g chopped white onion
- 3g sesame oil
- 25g soy sauce
- 50g frozen peas & carrots mix
- a dash of garlic salt.(You can also add 150gms of shredded chicken to it only if you want to.)
Directions
- Pulse the Frozen cauliflower. Frozen cauliflower works best when using its pulse as rice. Steam the pulsed cauliflower in food processor a few times until it is a rice consistency.
- Spray the pan with zero calorie cooking oil and add sesame oil to it.
- Start cooking onion and garlic on medium heat until brown.
- Now, you can add cauliflower, soy sauce, garlic salt, peas and carrots and cook for a few minutes, then shift all pan contents to one side of the pan.
- Beat the eggs and cook them on the pan on the other side of the vegetables.
- Once egg/egg whites are almost done cooking, stir everything together and cook for a few more minutes & wait until done.
- Now empty in a bowl or plate and enjoy!
Disclaimer: The plans and programs listed on the website are created to guide and help you achieve your fitness goals. You should always consult a medical doctor/physician before undertaking any nutrition and training program. At Crunches and Curves, we try our best by putting every effort to make sure we provide the services and products represented.The coaches use their expert knowledge earned through hours of certified courses and practical experience to design the best possible programs for you which will help you to achieve your fitness goals. The testimonials and results you see are examples used to represent our achievements and work and in no way are intended to guarantee you or anyone the same or similar results. Results vary from individual and are affected by various factors like your efforts, level of commitment, and body type. Use of our information, products, And services should be based on your own due diligence and you agree that our company is not responsible for any success or failure that is directly or indirectly related to and use of our information, products, and services.
Disclaimer: This website no is affiliated with Facebook™ or any Facebook™ entities. Once you leave Facebook™ responsibility is no longer on their site. We make every effort to state and present all evidence clearly. We don’t sell your email or any information.
2 Comment(s)
How many people track yo stromectol tablets india Lowering your ejaculate larger issue with this keep in the world weightlifting championships yesalis et al
Some experts consider cardiac MRI the gold standard for detecting cardiotoxicity precio levitra 10 mg